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Health And Advise

By Unknown - Thursday, June 26, 2014 No Comments
Use an insect repellent against mosquitoes. It is the only way to be sure of protection against mosquito borne diseases. Since Cambodia has a hot and humid tropical climate, casual and light-weight clothing is best. Clothing made from natural fibers is the best option. A jacket might be needed on cool winter evenings or in hotels and restaurants using excessive air-conditioning. A hat and high-factor sun block is advisable as protection against the hot sun when sightseeing.

When visiting temples or pagodas, including those of Angkor Wat, shorts and T-shirts are acceptable. Shoes are generally removed at the entrance to pagodas. For visits to the Silver Pagoda, which is within the Royal Palace grounds, visitors are asked to dress more formally. Gentlemen are required to wear long trousers and ladies should wear long trousers or long skirts.

Standard film, (such as Kodak, FUJI or Konica 100), slide and digital camera memory are widely available. Photos are inexpensive to process in the country. Any specialized photo equipment should be brought with you. Photography in airports, railway stations and near any military installations is forbidden and discretion should be used when photographing people, particularly monks. The cheapest & best quality photo service in Phnom Penh is SPK Photo Studio FUJI Shop at Monivong Blvd.

HEALTH REQUIREMENTS
Although no vaccinations are officially required for entry to Cambodia, they are highly encouraged. Visitors are advised to check with their doctor or a travel immunization clinic regarding protection against malaria, typhoid, tetanus, hepatitis A and B. Any essential medications should be brought with you as there is no guarantee they will be available inCambodia.

SAFETY AND HEALTH
Do sign up for an insurance plan which will include treatment or incidents before leaving, or consult your insurance company at home to know whether you will be covered when abroad.

Do use sunscreen. You could take your favorite brand from home, or buy it when there.
Do use insect repellent. As the risk of contracting malaria is very low in the immediate Siem Reap area, if you are going to the countryside (Phnom Kulen, Koh Ker, etc) then you'll need to use a good DEET-based insect repellent. Repellent having a concentration of 25% is enough, and will be used every 6 hours or more often whenever you sweat. Keep in mind, the sunscreen goes on first, the bug spray last.

Don't forget to drink lots of water. If you're not used to humidity (or dry weather), you could easily get dehydrated. You should check with the driver in advance to see if he supplies water (many do, as well as have a little cooler). Otherwise, bring one bottle on hand and you may buy more on the way.

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